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Posted on: August 26, 2021

Kaunoa Senior Services offering online classes via Zoom in September

Kaunoa Senior Services is offering online classes via Zoom in September for seniors 55 years old and older. Classes include:

  • Stretching at 9 a.m. on Tuesdays
  • Yoga at 1:30 p.m. on Tuesdays
  • Strength Training at 11 a.m. on Wednesdays
  • Interval Training at 9 a.m. on Wednesdays and Fridays
  • Low-Impact Aerobics at 9 a.m. on Thursdays
  • Conditioning Exercises at 10 a.m. on Thursdays
  • Range of Motion Exercises at 11:30 a.m. on Thursdays
  • Zumba at 11 a.m. on Fridays
  • Revocable Living Trust at 11 a.m. on Thursday, Sept. 2
  • Owl Craft at 11 a.m. on Tuesday, Sept. 7
  • Sewing at 10 a.m. on Tuesday, Sept. 14
  • Brain Exercises at 11 a.m. on Thursday, Sept. 16
  • Introduction to Apple Watch at 11 a.m. on Tuesday, Sept. 21
  • Landscaping with Succulents at 11:00 a.m. on Tuesday, Sept. 28

Signed waivers are required for exercise classes.

For more information and to register call 270-7308 or 270-4310. Kaunoa is a division of Maui County’s Department of Housing and Human Concerns.

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