News Flash

Press Releases

Posted on: November 1, 2021

Seniors can move and learn on Zoom with Kaunoa Senior Center

PRESS RELEASE                                       Media contact: Dana Acosta

For Immediate Release                                (808) 270-7323 or (808) 856-6401

November 1, 2021                                       dana.acosta@co.maui.hi.us

 

 

Seniors can move and learn on Zoom with Kaunoa Senior Center 

Kaunoa Senior Center offers free fitness and enrichment classes for those 55 years of age and older on the Zoom platform throughout November. Classes include:

Physical Activity

  • Move it Monday: 8 a.m. on Mondays
  • Stretching: 9 a.m. on Tuesdays
  • Yoga: 1:30 p.m. on Tuesdays
  • Interval Training: 9 a.m. on Wednesdays and Fridays
  • Strength Training: 11 a.m. on Wednesdays
  • Low-Impact Aerobics: 9 a.m. on Thursdays
  • Strength & Conditioning Exercises: 10 a.m. on Thursdays
  • Range of Motion Exercises: 11:30 a.m. on Thursdays
  • Beginning Tai Chi: 1:30 p.m. on Thursdays
  • Zumba Fitness: 11 a.m. on Fridays

Educational Enrichment 

  • Starting the Conversation about Advance Care Planning and End-of-Life Care: 12 p.m. – 1:15 p.m. on Thursday, November 18
  • Medicaid and the Cost of Long-Term Care: 11 a.m. on Thursday, November 4
  • Guided Relaxation for Caregiver: 4 p.m. on Thursday, November 4
  • Healthy Home Activities for Two: 11 a.m. on Tuesday, November 9
  • Sewing-Lily Bowl and Plate: 10 a.m. on Tuesday, November 9
  • RSVP Volunteer Opportunity-“Creating a Village”: 11 a.m. on Monday, November 15
  • Introduction to Apple iPhone: 11 a.m. on Tuesday, November 16
  • Selecting Interesting Shrubs for your Landscape: 11 a.m. on Thursday, November 18
  • Aloha Friday (Slack key music and vocals) with Kevin Brown and Kevin Kanemoto: 5:30 p.m. on Friday, November 19

 

Signed waivers are required for all exercise classes. 

For more information and to register call 808-270-7308 or 808-270-4310. Kaunoa Senior Services is a division of Maui County’s Department of Housing and Human Concerns that provides opportunities for seniors to learn and grow through a variety of programs.        

Facebook Twitter Email

Other News in Press Releases

Trash pickups rescheduled in Wailuku

Posted on: March 28, 2022

Trash pickups rescheduled in Wailuku

Posted on: March 21, 2022

Trash pickups rescheduled in Paia

Posted on: March 14, 2022

No-shows leave COVID-19 test gaps

Posted on: December 27, 2021

Mayor Victorino signs Bill 118

Posted on: December 10, 2021

Prepare for flooding in Maui County

Posted on: December 5, 2021

Mahalawa Bridge - Hana

Posted on: December 2, 2021

Waiehu residents asked to conserve water

Posted on: November 28, 2021

Trash pickups rescheduled in Kula

Posted on: November 26, 2021

Trash pickups rescheduled in Haiku

Posted on: November 15, 2021

Amala Place Clean-up Nearly Complete

Posted on: September 22, 2021

Amala Place clean-up continues in Kahului

Posted on: September 21, 2021

Kalama Park waterline repair announced

Posted on: September 14, 2021

Amala Place clean-up to begin this month

Posted on: September 1, 2021

Trash pickups rescheduled in Haiku

Posted on: July 20, 2021