PRESS RELEASE
For Immediate Release
January 23, 2023

Kaunoa Senior Services announces February virtual classes for seniors

Kaunoa Senior Services will offer February virtual classes for seniors ages 55 and older. All classes are available online via Zoom.

New classes:

•    "Your Gardening Questions Answered" with Ann Gachuhi, Founder and CEO of the Home Gardening Support Network, from 11 a.m. to noon, Thursday, February 16.

•    "The Geography of Australia" with Willis H.A. Moore, Editor and Manager of the Hawaiʻi   Geographic Society, from 1:30 p.m. to 2:30 p.m., Friday, February 24.

•    "Stronger Bodies, Smarter Brains, Better Brains, Better Bodies," a total body workout to improve cognitive function, overall strength, balance, and flexibility, from 9 a.m. to 10 a.m., Tuesdays, February 7 to 28. This class is also available in-person at Kaunoa Senior Center in Spreckelsville. A satellite class is available at West Maui Senior Center in Lahaina.

Wellness and Fitness: 

•    Move It! Mondays at 8 a.m., February 6, 13 and 27 (also available in-person at West Maui Senior Center).

•    Walk It! Mondays at 11:45 a.m. to 12:30 p.m., February 6, 13 and 27.

•    Stretching at 9 a.m., Tuesdays, February 7 to 28.

•    Yoga – Level 1 at 1:30 p.m., Tuesdays, February 7 to 28 (also available in-person at Kaunoa Senior Center ).

•    Interval Training at 9 a.m., Wednesdays and Fridays, February 1 to 24.

•    Low-Impact Aerobics at 9 a.m., Thursdays, February 2 to 23.

•    Strength & Conditioning Exercises at 10 a.m., Thursdays, February 2 to 23 (also available in-person at West Maui Senior Center).

•    Range of Motion Exercises at 11:30 a.m., Thursdays, February 2 to 23 (also available in-person at West Maui Senior Center).

•    Line Dancing, Beginners at 12:30 p.m. to 1:30 p.m., Mondays, February 6, 13 and 27 (also available in-person at Kaunoa Senior Center).

•    Line Dancing, Intermediate Level at 9 a.m., Thursdays, February  2 to 23 (also available in-person at Kaunoa Senior Center).

Arts & Crafts:

•    Bamboo Watercolor Painting from 10 a.m. to 11:30 a.m., Mondays, February 6, 13 and 27.

•    Step-by-Step Acrylic Painting “Red Hibiscus” from 10 a.m. to 11:30 a.m., Wednesdays, February 15 and 22.

•    Maui Beaches Watercolor Painting Series from 1 p.m. to 3 p.m., Tuesdays, February 7 and 14.

For class descriptions and to register, call (808) 270-7308 and select option 3 or (808) 270-4310. Signed waivers are required for exercise classes. Pre-registration is required for in-person classes at Kaunoa Senior Center and West Maui Senior Center. To sign up to receive Kaunoa’s newsletter, please visit http://mauicounty.gov/thebestyears.

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